Truisms

Seen elsewhere but highly relevant!

Laugh – as loudly as you can, as often as you can, at everything

Give – as much as you can, always. When you think you’ve given all you can, give more 

Love – everyone, truly, madly, deeply and often

Serve – everyone, in the way only you can

Forgive– always, especially those you think don’t deserve it

Listen – with your heart as much as your ears

Speak – with the other person in mind always

Ignore – all the thoughts that tell you you’re not good enough

Accept – in entirety, all the positive thoughts and words from others

Breathe – deep

Stretch – long

Live - every day like you mean it

Give thanks – for every single thing

Repeat - “I am amazing” until you accept it as the truth it is

And Oliver says

Drink – as much wheatgrass and broccoli sprout juice as possible!!