Well, suddenly it's all on TV, greens being demonstrated clearly to have enormous value, together with all vegetables.

First we get Natural News reminding us of the value of "arming yourself against disease with these foods". Why not? What's illogical about eating a wholly healthy diet as opposed to the one we have allowed to dominate us - and which is credited with making us an average 20kg heavier than people were 50 years ago. We've even seen the clothing industry subtly hide this from us by switching the label that was "large" with one that says "medium".

Then tonight we have the Channel 4 "Embarrassing Bodies" team showing the enormous potential of brussels sprouts - via a compound in the vegetable - to impact cancer with massively beneficial impact. Early days for the research but who wouldn't be impressed and determined to do more to improve their diet with food if that is the potential - which was extremely powerful. You can watch 4ondemand tomorrow for a while and see for yourself - the piece was at about 20 minutes into the programme.  

This picture from Hippocrates is also self-explanatory......get yourself the simplest form of health insurance.  You can also see it on our Facebook page   Why is it not adorning every doctors surgery? Ask your doctor when you next are in their surgery. Ditto hospitals - again ask when next there. 

So, happy eating, and let your body do the talking for your health rather then rely on drugs when it all goes wrong!!