Blogs

When I grow wheat to create wheatgrass, or when I grow any other seed that might to be eaten as whole sprouts, I'm aware that we're starting with the basic kit nature provides, and turning it into a simple whole nutritious meal, or part of a meal.

I can’t imagine anything I want less than a Coca-Cola, or any of its derivative competitor products. It’s got nothing to recommend it.  It is stuffed full with an excess of sugar.  In some of the “reduced sugar” versions, it probably has a few other things that you’d rather not be ingesting. If you care about your health, both short and long term....…..

Many moons ago, maybe a full 72 moons (!!), I came across an article in one of the Sunday broadsheet newspaper supplements. The subject was Paula Radcliffe, and within the article focus was laid upon her diet. For her, one of the key components was wheatgrass juice. I promptly got in touch with her, via her agent, and was able to supply her for over a year. She was in the habit of drinking at least five shots (150ml+) per day. That is a lot of wheatgrass juice!

We are the only creatures on earth who cook their foods. We also develop the most disease - while 99.99% of the plant foods on our plant are available, initially, in their raw state. In fact, it has been shown that cooking a potato creates over 400 known, unknown, and dangerous compounds!

I thought we'd have something a little different today, something light-hearted. However I think the message is more important, and demonstrates that we can be beautiful on a healthy diet, something which doesn't come as often with an unhealthy one.

I appear to be lucky! Six hours sleep is usually enough for me, even though many people sleep for longer.

I came across this nice little testimonial for wheatgrass juice about eight months ago. It’s not referring to our wheatgrass juice, but it does have a general supportive tone.

Here are some thoughts on feeding yourself properly.